SPIRITUALLY-CENTERED | TRAUMA HEALING | SOMATIC + EMOTIONAL RELEASE
Gentle Bodywork for Lasting Change
Through the subtle art of craniosacral therapy, discover profound relief from pain, stress, and nervous system dysregulation. Using light touch and compassionate presence, I help your body remember its natural ability to heal, restore, and find equilibrium.
You've Tried Everything, But Your Body Still Holds the Story
Maybe it's chronic pain that won't respond to treatment. Anxiety that sits heavy in your chest. Migraines, jaw tension, or that persistent feeling of being disconnected from yourself.
Craniosacral therapy meets you where you are. It doesn't force or fix. Instead, it creates space for your body to unwind at its own pace, releasing what it's been holding so you can finally move forward.
Hi, I’m Erin
I'm a CranioSacral therapist, intuitive healer, and teacher. After years working in humanitarian organizations and women's rights advocacy, I discovered that the deepest healing happens through reconnecting people with their own bodies.
Trained in the Upledger method, I work at the intersection of precise bodywork and energy healing—listening to your body's wisdom, releasing what's ready to be released, and creating space for transformation. I bring warmth, skill, and a lighthearted presence to my work, whether in person or through distance sessions.
HOW WE CAN WORK TOGETHER
In-Person Sessions
Experience the calming power of hands-on CranioSacral work. Through gentle touch and intuitive listening, I help your body release tension, regulate your nervous system, and restore natural rhythm.
Remote Sessions
CST works beyond the table. In distance sessions, I hold energetic space while guiding you through breath work and body awareness, creating powerful shifts from wherever you are.
CST Trainings
Learn the foundational Upledger techniques I use in my practice. My trainings combine precise bodywork skills with energy healing principles, giving you the tools you need to support others.
How I Can Help
You might be here because:
Chronic pain, migraines, or jaw tension won't respond to other treatments
Anxiety sits heavy in your chest or keeps your nervous system on high alert
You feel disconnected from your body or like you're just going through the motions
Tension won't release through massage, stretching, or anything else you've tried
You're healing from trauma and need support that works at the body level
You're ready to feel more ease, presence, and freedom in your own skin
CranioSacral therapy is gentle, intuitive, and paced around your body's wisdom. Through light touch and compassionate presence, we'll work together to release what you've been holding, calm your nervous system, and help you come back home to yourself.
Space, Just For You
My North Glendale healing studio is more than just an office—it's a well-designed, clear energy space created specifically for your restoration. Nestled in the quiet Verdugo Viejo neighborhood up against the foothills of the San Gabriel mountains, this is where you can truly let go.
The moment you walk in, you'll feel the difference. Soft lighting, comfortable linens, and a calm atmosphere designed to help your nervous system settle before we even begin. This isn't a clinical environment—it's a nurturing space where you can show up exactly as you are and leave feeling wholly renewed.
Whether you're here for a single session or a series of treatments, you'll find everything you need to relax deeply: filtered water, premium tea, natural products, and most importantly, a space held with intention and care.
“I recently had my first Cranio Sacral therapy with Erin and it was incredible! She quickly identified some old physical traumas that that I didn’t even know were still having an effect on me. I felt energy moving in ways I had not felt before as she worked on each area... I highly recommend her to anyone looking for holistic healing and to improve their whole body health and performance.”
Frequently Asked Questions
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CranioSacral Therapy (CST) is a gentle, hands-on bodywork that works with your craniosacral system—the membranes and fluid surrounding your brain and spinal cord. Using light touch (about the weight of a nickel), I listen to your body's natural rhythms and help release restrictions in fascia, bones, and tissue. This calms your nervous system and creates space for your body to heal itself. It's subtle work with profound effects.
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You'll lie fully clothed on a massage table while I use gentle holds on your head, spine, sacrum, and other areas. Sessions are typically 60-90 minutes. Many people experience deep relaxation, warmth, tingling, or emotional release. Some fall asleep. Others feel energy moving or old tensions unwinding. Every session is different because I'm following what your body needs in that moment.
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I know it sounds strange, but remote sessions can be just as powerful as in-person work—sometimes even more so. CST isn't just about physical touch; it's about working with your energy body and nervous system. During remote sessions, you're at home in a comfortable space while I hold energetic space and guide you through breathwork and body awareness. Clients consistently report similar (or deeper) experiences compared to table work.
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It depends on what you're working with and how your body responds. Some people feel significant shifts after one session. Others benefit from a series of 3-6 sessions to address chronic patterns or trauma. We'll check in regularly about what feels right for you. There's no pressure or prescribed protocol—we move at your body's pace.
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CST is extremely gentle and safe for most people, including children, pregnant people, and those with chronic conditions. However, it's not recommended if you have acute bleeding, aneurysm, recent skull fracture, or other acute intracranial conditions. If you have any medical concerns, we can discuss them before your first session to make sure CST is appropriate for you.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book a session.